Looking for a delicious and healthy meal that you can make in less than 30 minutes? Look no further than this creamy Tuscan salmon pasta dish! This recipe is perfect for those who want a light and nutritious meal that is also quick and easy. With the addition of fresh tomatoes and spinach, this pasta dish is packed with flavor and plenty of nutrients. So, whether you're in a rush or simply looking for a healthier alternative to your usual pasta dishes, this creamy Tuscan salmon pasta is sure to be a winner!
My husband and I LOVE salmon--but we don't eat it very often at our house. Our toddlers are about as picky as they come. Anything that is even slightly fishy usually ends up on the floor. I was hesitant to make this dish for them, so I prepared something separate for my kids that I know they'd love. Just imagine my surprise when my daughter climbed onto my lap and started eating MY salmon pasta off my plate! I was shocked. And wishing I had dished up more.
It's safe to say that this dish received top marks from my toughest food critics--my kids! The subtle flavors of garlic, fresh tomatoes, onions, and a variety of delicious spices come together to perfectly complement the salmon. Surprisingly, the salmon doesn't even have a fishy taste, thanks to the balanced blend of flavors. Additionally, the parmesan cheese and half-and-half adds a creamy smoothness to the dish without overwhelming it with heaviness.
Similar Recipes to Tuscan Salmon and Pasta
A few of my other favorite salmon recipes are teriyaki salmon bowl with creamy sriracha, Italian salmon and orzo, and creamy salmon piccata and pasta. They are all super quick and easy meals. Make sure to check them out!
If you try out this creamy tuscan salmon pasta recipe, or any of my other recipes, I’d LOVE to hear about it. You can leave a comment below the recipe, or if you post a picture on Instagram, be sure to tag me! Getting any feedback on my recipes is both rewarding AND helpful as I write and edit recipes in the future.
Now get cooking, and enjoy!
Ingredients
- 1 tablespoon olive oil
- 4 4 oz Atlantic salmon filets
- ½ cup yellow onion, diced
- 1 pint cherry tomatoes
- 2 cup spinach
- 3 teaspoon minced garlic
- 2 tablespoon butter
- 1 cup vegetable broth
- 1 cup half-and-half (or heavy cream)
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ½ teaspoon fine sea salt
- ½ teaspoon crushed red pepper flakes
- 2 teaspoon fresh lemon juice
- ⅔ cup grated parmesan cheese (plus extra for serving)
- 8 oz fettuccine noodles, cooked according to instructions on box
- salt and pepper for seasoning
Instructions
- Pat salmon filets dry with a paper towel and season each side of the filets with salt and pepper. Heat olive oil in a large frying pan on medium heat. Once hot, sear each side of the salmon until golden. Move salmon to a plate and cover to keep warm.
- In the same frying pan, melt the butter and saute the diced onion until the onion is translucent, about 2-3 minutes. Add garlic, and allow to cook for about a minute.
- Add vegetable broth and cherry tomatoes to the pan and allow the tomatoes to cook until they start to wrinkle (about 2-3 minutes). Gently smash the tomatoes with a spatula and cook for another 2-3 minutes, stirring occasionally.
- Add half-and-half, basil, parsley, salt, crushed red pepper flakes, lemon juice, and stir well. Bring to a low simmer, then add spinach, parmesan cheese, and salmon. Cook for 2-3 minutes, or until salmon has reached 145° F.
- Serve on top of pasta, add some extra parmesan cheese and enjoy!
Anonymous says
Have made this recipe so many times, it's a staple in our house. We love it!!
Maddie Saxey says
So glad you’ve enjoyed it!
Jackie Poreda says
I love this recipe . I added sun-dried tomatoes and it’s good!!
All You Can Eats says
Sun-dried tomatoes are a great addition! Thanks for trying it 🙂
Jackie Poreda says
Love this!
Had left over salmon and it was perfect in the wonderful sauce! Yum?
All You Can Eats says
Thanks for trying out the recipe--so glad you enjoyed it! 🙂